Soul Resources: Hypnosis and Past Life Regression Therapy

We’ve spent a lot of time covering the generals of past life regression in past articles including why a past life regression might be helpful to you, and the reasons to seek help other than past life regression. We’ve discussed how Cause and Effect, or the Law of Karma causes the happy and unhappy effects in your current life.

Now, I’d like to spend a little more time discussing the specifics of Past Life Regression. Specifically, what might you expect if you were to try this modality?

This is a series of articles that will include:

1) Demystifying hypnosis
a) What Hypnosis is Not
b) What is Hypnosis
2) The particular aspects of past life regression (the actual experience)
3) The two questions that are often asked about regression therapy.

Demystifying Hypnosis

Often, people come to a past life regression or hypnosis session with preconceived notions about hypnosis. Specifically, many are concerned about “mind control” or “losing control over their free will”. This, more often than not, comes from sensationalist media claims and from hypnotists who would rather put on a show rather than utilize hypnosis as a way to help an individual change their attitudes, habits and beliefs about themselves. So, when discussing what hypnosis is, it is important to discuss what it is not.

What Hypnosis is Not

Hypnosis is not mind control, and under no circumstances will you do anything that is against your will. You will not blurt out secrets, unless you want to; you will not rob banks, sing like an opera star; nor will you change any unwanted habit; unless you choose to do so. One way to demystify hypnosis is to unveil the hypnosis stage show, how it works, and how, for entertainment purposes, this can look like the hypnotist is controlling the mind of those on stage.

The Hypnosis Stage Show

Now, before continuing, I am not completely opposed to the hypnosis stage show. What I am opposed to is the use of the hypnosis stage show to an uninformed audience; making the hypnotist look like the all powerful and mighty controller of the mind. While this makes for good theater, it has created much disinformation and distrust of a very useful healing tool.

This is how the stage show works. There are of course variations on this technique, however the general principle of choosing and eliminating subjects will apply. The important rule to remember is that you will not do anything that is against your will.

The Hypnotist observes the audience and searches out those who would be willing to come on stage and do entertaining things whether or not they are hypnotized. So, he/she watches the audience to see whose behavior would fit well on stage; generally, an extrovert who has very animated or even outrageous behavior. So, if the audience is say 100 people, this “filter” will limit the number of people the hypnotist must watch in the audience as subjects.

Then, the hypnotist will do a progressive relaxation and visualization (or some other hypnotic trance technique) and watching those ten or so, see which of those people are showing signs of hypnosis. Those who do come up and are part of the show. If there is an “uncooperative” subject, they hypnotist will let him/her go and make it look like part of the show.

This is not to say that these subjects are not hypnotized as they are, but it comes back to willingness of the subject to do what the suggestions are anyway.

Robert Morrison © 2010

An Abrupt Change in Momentum

On the 12th and 13th of April, 2010 we went through a significant transition in America through the I Ching Energy of Hexagram #2 NATURAL RESPONSE.

Since the 13th, we have gone through multiple Hexagrams, which is very unusual. We have just moved out of Hexagram #26 Potential Energy and are now in #9 RESTRAINED. What does that mean?

Kuan Yin has compared this period of time to a white water rafting trip and at this particular stage it feels as if some things that were moving quickly with a lot of potential energy have suddenly slowed way down.  The ancient Chinese described the Hexagram of RESTRAINED as “Dense clouds, no rain.”

I have promised to keep you informed as much as possible and Kuan Yin has some more advice to help us make the adjustments that are required to effectively handle this kind of change in momentum…

Feng Shui To Raise the Vibration

Here is a feng shui remedy that Kuan Yin shared with me to help raise the vibration in my home as these unpredictable energy shifts continue into May.

In times where there is a lot of instability in the general energy level, it’s good to apply remedies that will help to balance things out. I was guided to plant some yarrow in the front yard, which will bring increased emotional balance and to place a piece of selenium nearby which has the ability to repel negative energies.

As soon as I set them out properly, I felt a huge sigh of relief go through me and the vibration in my home returned to its normal level. If you are an emotional type, I highly recommend this remedy.

More Feng Shui Cures

Kuan Yin’s I Ching Reading – Heading Into May

We are receiving help from Kuan Yin, the Goddess of Compassion, who is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point.

“The text for the I Ching energy of Hexagram #9 RESTRAINED states:

“Nothing can be done externally…work on the Self. Refine your impulses and desires.”

~ The I Ching Workbook by R. L. Wing (Doubleday)

This is the unchanging line, so that means that there is an external blockage that will eventually move on it’s own accord. However, nothing that one might try to move it forcefully will work.

The Importance of Working with the Flow

Remember, there are certain activities that do better when the energy of the Cosmos is flowing in certain ways. In periods when the I Ching energy is RESTRAINED, grand schemes are out of the question. It is a good time to look very closely at any opinions or beliefs that you hold that might be causing trouble from behind the scenes. Look especially closely at conflicts that may surface during this time.

In general, it is to your best advantage to wait out what may seem like a very unfulfilling situation by going within and looking closely at your current projects and activities to review them and make adjustments if necessary.

How will you know if something needs to be adjusted? Here is one suggestion:

Make a list of important activities that you plan to achieve over the next week or so. Go through them one at a time while you check in with your Highest Guidance through the Circle below.

Ask these three simple questions about the activity and you will know if an adjustment is needed.

Question #1 ~
“What am I doing?”

Question #2 ~
“How will it help?”

Question #3 ~
“Am I pushing?”

If you are unclear or get an unfavorable answer, it is for either one of these two reasons:

1) This particular activity is being blocked externally and you would do better to wait for a more auspicious time.  To find out ask, “Is the problem the timing?” If the answer is ‘yes’, pull back. If you can RESTRAIN yourself from pushing forward, especially when the time isn’t right, you can avoid costly mistakes. Allow the Universe to work for you.

The other possibility is:

2) The activity needs an adjustment from within.
Ask,  ‘Is an adjustment needed from within?”

If that is the case, it would be wise to closely examine your opinions and beliefs with the help of your Inner Wisdom.”

2010 © Rheanni Lightwater  All Rights Reserved

Rheanni Lightwater is a Feng Shui & Energy Healing Practitioner, Certified Kinesiologist, Hypnotherapist, Reiki Master/Teacher, Karuna® and Grail Reiki Master/Teacher in Albuquerque, NM. Remote work is available: contact@intuitivelearningcircle.com

Healing the Past to Free Your Future ~

There have been profound changes in the cosmos and 2011 is going to be a very important year to remove karmic blockages so that you can reconnect with your Soul and move forward with greater clarity and purpose.

Exploring your past life experiences in a ceremonial healing circle is an effective method for helping you to let go of painful issues around prosperity, relationships, or understanding your purpose in life. Sometimes we simply are not aware of how events are affecting us or how they are unconsciously carried over and relived in our present day experiences.

A Past Life Regression Circle can optimize your healing by:

•    Understanding the meaning behind your current experiences
•    Clearing the physical and emotional stress out of the body
•    Restoring the neurological system to a pattern of health
•    Reconnecting with your Higher Self and finding peace with the karma of your past life experiences.

This is a symbol that an help you let go of stagnant and negative energies that tend to hold us all back – as you look at the symbol, ask yourself some important questions, like the ones below -

Do you feel as if you are having trouble manifesting prosperity … no matter what you do?

Are you feeling as though things are happening that just don’t seem to make any sense?

Karma from a past life experience might be the cause.

Look at this symbol and ask yourself,

“Would a past life healing circle be helpful?”

If the answer is yes, reserve your space in our upcoming circle.

Perhaps a private session would be better. If so, give us a call and we would be happy to help you evaluate your needs.

(505) 271-4612 or (505) 603-0112

If you aren’t in our area, we have many other soul resources in our repertory to help you move through negative issues.

Our next Past Life Healing Circle is in March, 2011

• March 4th, 2011, Friday @ 7:30 pm

Plus, we are offering a special Past Life Regression Intensive Workshop on March 4th – 6th. Intensive schedule

Call us (505) 271-4612 for details and to reserve your space.

FACILITATORS:

Dr. Bob Morrison specializes in the integration of mind and soul through Transpersonal Hypno-therapy, Spiritual Counseling, Reiki and Peruvian Shamanism.

Rheanni Lightwater CHT and medical intuitive, specializes in energetic, physical and emotional clearing using Kinesiology, Reiki, Movement and Energy Medicine.

LOCATION:
The Source for Creating Sacredness
1111 Carlisle Blvd SE
Albuquerque, NM

Directions

COST:
$30.00

RSVP:
To reserve your space in a Circle , call (505) 271-4612

To find out more about Past Life Regressions and how they work, check out our Past Life Regressions.com homepage article.

We are also offering Healing Circles called “Empowering Your Right Livelihood” in January 2010.

To find out more, visit our workshop calendar at
http://intuitivelearningcircle.com/classes

Moving Through the Chaos

On the 12th and 13th of this week we went through a significant transition in America  through the I Ching Energy of Hexagram #2 NATURAL RESPONSE.

Since Tuesday evening alone, we have already gone through two other hexagrams (#49 CHANGING and #18 REPAIR) and are briefly under the influence of Hexagram #42 BENEFIT. Kuan Yin likens this period to white water rafting and warns that there will continue to be frequent and unexpected shifts of energy. The shifts are furious and it’s a good thing she recommended that we remain calm and centered.

Here is another short message that she would like me to share…

How to Benefit from Mass Changes

We are receiving help from Kuan Yin, the Goddess of Compassion, who is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point.

The text for the I Ching energy of Hexagram #42 BENEFIT states:

“Exceptional energy is being directed into the current situation. Many things will become possible, even very difficult undertakings. It is important to make the best use of your time now, as conditions will change… Because of the benevolent forces surrounding you, you are presented with an excellent opportunity for self-improvement.

The changing line states that:

“Success is yours if your goal is worthwhile and can BENEFIT others.”

If you can utilize this Hexagram properly, the flow of energy will move into Hexagram #20 CONTEMPLATING and this will be the energy available to be used for your highest BENEFIT:

“By CONTEMPLATING the cosmic laws and their effects on both your life and the lives of others, you can gain an insight into the unfolding pattern of events. This perspective is extremely powerful, and the gifted individual can use it to master him (her) self and his environment.”

~ The I Ching Workbook by R. L. Wing (Doubleday)

The Importance of Working Together With the Flow

Why is it important to be aware of the I Ching flow?

Because there are certain activities that do better when the energy of the Cosmos is flowing in certain ways.

For example, if the flow of the cosmos is in the Hexagram of RETREAT as it was two weeks ago, it would be a poor time to start a business, launch a campaign or announce an important event. A better choice of activity in that case would be cleaning out the garage or reviewing business plans to weed out ineffective activities.

In the current Hexagram BENEFIT, the energy supports activities that create positive seeds for the future. If after that, you have the advantage of Hexagram CONTEMPLATING, you will have an opportunity to CONTEMPLATE how you can best nourish those seeds and put them into action.

Use this Circle to BENEFIT You

So, in the spirit of working together to move effectively through this time, take just a few minutes to ask yourself:

‘What are some things I could plant the seeds for or send energy to that would really help me or others in the future?

Your answer(s) to that question cold mark the beginning of a progressive new era. Whether you decide to follow through, of course, is another question.

However, whatever you consciously create or nourish at this time will receive the extra boost of positive energy that comes from BENEFIT.”

2010 © Rheanni Lightwater  All Rights Reserved

Sign up for our newsletter!

Rheanni Lightwater is a Feng Shui & Energy Healing Practitioner, Certified Kinesiologist, Hypnotherapist, Reiki Master/Teacher, Karuna® and Grail Reiki Master/Teacher in Albuquerque, NM. Remote work is available: contact@intuitivelearningcircle.com

Welcome to Part Two of Kuan Yin’s I Ching Reading ~

Last week we dealt with many of the chaotic energies having to do with family, partnerships and other close relationships. We came to the conclusion that RETREATING by going within and accessing freedom was the best way to respond to some very difficult news and events.

On Monday, April 12th, the I Ching Energy moves into Hexagram #2 NATURAL RESPONSE for just two days. Kuan Yin will give us a short I Ching Reading for this energy and shares an healing meditation to help us to lovingly hand over the anxiety, grief and feelings of resentment that we may be feeling at this transitive time.

If you want to sign up for the Abundant Living newsletter, you can do it here!

We are receiving help from Kuan Yin, the Goddess of Compassion, who is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point.

The I Ching energy for the United States through April 13th is Hexagram #2 NATURAL RESPONSE. The actual text states:

“The yielding and responsive quality of nature is the focus of this time. Nature follows with sensitivity the demands of the seasons, It reproduces, adapts, and evolves itself appropriately; it heals itself when injured and deftly maintains a balanced economy. Nature is the responsive, yielding background for all events on earth. The power of this time lies in reacting with a NATURAL RESPONSE to the myriad things around you, a response in keeping with the laws of nature.

At this time you are dealing with realities rather than potentials. You can know only the situation around you but not the forces behind it. Therefore you should not act independently or try to lead others. If you do, you will lose the way and become confused…you need friends and helpers to accomplish your aims. If you can accept this you will find guidance. Once you respond naturally and allow yourself to be led, even the greatest goals can be attained.”

~ The I Ching Workbook by R. L. Wing (Doubleday)

Kuan Yin’s Comments and a Healing Exercise

“There are times when the I Ching flow requires for humans to be as calm and still as possible. The NATURAL RESPONSE to this short influx of powerful energy is to remain centered within yourself and to refrain from taking aggressive action or pushing your own agenda.

The ideal of feminine receptivity is a good model to follow. There is much going on and it’s better to lay low. A time for renewed activity and advancement is coming soon, however, for now go within, meditate and pray for the end of fear.

To help you release the dominant pattern of fear that is still left over from the Old Paradigm, go through this short healing process.”

Pray for the End of Fear

2010 © Rheanni Lightwater  All Rights Reserved

Clearing the Chaos

Have you ever had an fight where you completely forgot what the argument was about?

The energy the first part of this month is very much like that – emotions are running high, but they don’t seem to have any substantial content. Some clients have described it as if they are feeling totally ungrounded and that everything is scattered and going every which way.

Not only that, but there are several short shifts in the I Ching flow this month and we will be doing our best to help keep you informed and going with the flow through Kuan Yin’s I Ching Readings and some important exercises that should help you get your bearings again.

The main areas that seem to be most affected right now are family, partnerships and other close relationships. As we move forward into the New Paradigm, it is very important that we regain control of how we are using our energy.

Feng Shui and Conflict

In this picture of windswept twigs and broken branches, we can see how sharp points and chaos create nothing but confusion. I learned a long time ago to beware of allowing debris like this to build up in my yard and this Spring is no exception. If you have this kind of buildup in your yard, especially in the front, you would be wise to clear it away.

Feng shui refers to sharp, pointy edges as “sha” or killing energy and a bunch of it all together like this indicates an abundance of indescriminant, negative energy. These days, a lot of people are having trouble because the feng shui in their homes or offices are not properly protecting them from these energies.

Find out how you can use feng shui to help you deflect conflict and disharmony…

Of course there is also such a thing as mental sha energy which takes the form of irrational and pointless arguing, abusive behaviors and confusion. This lack of clarity perfectly describes the collective energy of America at this time.

Access Peace From Within

The I Ching energy for the United States through April 11th is Hexagram #33 RETREAT. It seems that retreating from meaningless conflict is called for especially now. That means retreating from the conflict and coming back into your heart. The actual text states…

“It is of great importance that you do not confront or struggle with opposing forces and thereby become emotionally involved with what is, actually, a futile situation. Vengeance and hatred will cloud your judgment and prevent the necessary RETREAT…

Difficulties and hostilities are on the rise in matters of business or politics. Do not attempt to compete with these forces…The overall situation is inflexible at this time…withdraw intellectually and emotionally.”
~ The I Ching Workbook by R. L. Wing (Doubleday)

Let’s see what Kuan Yin has to add…

Kuan Yin’s I Ching Reading for April – Part 1

We are receiving help from Kuan Yin, the Goddess of Compassion, who is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice as always, is direct and to the point.

“Most people in the United States are involved in multiple situations that are causing problems and preventing them from remaining focused on the most positive use of their energy.

Relationships, in particular, are the cause of a great deal of confusion, doubt and fear. This is due in part to past karmic entanglements and emotional reactions to conflict. It is futile to persist in these conflicts, yet, so many are having difficulty in letting go.

Success at this time requires courage and resolve to leave the collective cycle of abuse. If you are holding onto victimhood, it is time to RETREAT.

This is a dangerous time to be enmeshed in conflicts because they will cloud your judgment and draw you into painful cycles of abuse that have long been part of the Old Paradigm.

Play this game to peacefully RETREAT from any negative karmic ties that threaten to cause you harm.

Once you have effectively RETREATED from these negative situations, you will feel less guilt and doubt about moving forward.”

Cutting Negative Karmic Ties

The Role of Confusion

“Many of you are still caught up in a relationship or situation that is abusive and you aren’t clear about how it is affecting you because you are confused. If you could RETREAT from your confusion, you would know what to do. This situation is exacerbated because the confusion is being held on the collective level. The following short meditation is provided to assist you in RETREATING from a dynamic that you have no power to change.

Use this symbol to help you identify a situation that you need to RETREAT from.

Now go to this healing exercise to access peace again.”

The Energy Will Change Dramatically on April 12th

And it will be affecting America for only two days. Because the transition is so significant, we will be posting Part Two and a very special exercise this next Monday to help you make the most of it.

Also, if you are willing to share this information, please feel free.

2010 © Rheanni Lightwater  All Rights Reserved

Sign up for our newsletter!

Reorganizing Around Love

Kuan Yin’s Intuitive Learning Game for Change

The key to remaining positive in very negative times is to remember the bottom line – that you are a being of love. Sometimes we forget and allow the prevailing patterns of fear or hatred influence us. One of the main ways that this happens is through confusion.

Did you know that a person who is stuck in confusion is probably under the influence of karmic patterns of abuse? Some of them are about individual karma, however, most of these patterns are collective. In other words, we are all affected by them in one way or another. The game below is made up of Intuitive Learning Circles and is intended to help you disentangle yourself from some of those collective ties. Simply go through the game by answering pertinent questions that will activate your heart wisdom and give you a new perspective.

Shifting Negative Collective Patterns Into Positive Relationships

The question that Kuan Yin would like you to consider as you play the game is:

“In what aspect of my life am I experiencing confusion or fear?”

Use the answer that comes to you as the basis for the game so that you can disengage from the confusion and release your fears very quickly. If there is more than one situation causing you to be angry or fearful, go ahead and play the game again specifically for each situation.

The best way to take the energy out of a negative pattern is to stop feeding it, and that is exactly what this game will help you to do.

How to Play:

Simply look at the images and circles below while you ponder the statements or questions that go with them. Looking at the symbols will help you to go within and access new energy and clarity. What you do with the information you come up with is up to you!

1. To begin, look at this symbol and repeat to yourself several times:

“I am ready, willing and able to shift my perception from negative to positive.”

2. While looking at this circle, think of an aspect of your life that is troubling you. Ask your heart:

“What doesn’t seem right about my current relationship with other people?” or “When is it that I feel abused?”

3. Notice how this situation agitates you. Breathe a few times and allow this circle to calm you down and help you to see more clearly.

4. Use this circle to really tune into your heart. You can do this by focusing your attention on your actual, physical heart. Once you feel a connection, ask for help from your Soul resources.

5. Use this symbol to help you dissolve any feelings of agitation, anger, or fear that you might be feeling right now. You can imagine those negative feelings as black smoke that dissipates into a clear blue sky.

6. What are you afraid might happen? Make a list so that you can get it out of your mind and see it on a piece of paper. Be sure to take your time with this.

7. Imagine that you are in a room where everyone is fighting and throwing curses at each other. Use this symbol to dissolve the scene in your mind completely.

8. Do you believe that you are at fault at all? Do you believe that other people want to hurt you?

9. If so, imagine that you are in a courtroom, complete with judge, jury and executioner. Use this symbol to completely dissolve the scene.

10. Do you feel as though someone or something is manipulating you or trying to make you do something that you don’t want to do?

11. If so, isn’t it time that you stopped buying into the fear? Use this symbol to dissolve any conscious or unconscious contract you may have to buy into fear, anger and abuse. Imagine there is a whole stack of them and they are simply being reduced to ashes by fire.

12. Finally, make a firm decision that you are done with this abuse. With this symbol, clearly see the door that leads to this confusing place closing forever.

Now that the door has been closed, take some time to rest and nurture yourself. Take a walk or spend time in nature. Be prepared to allow yourself to receive the blessings that come from leaving the past behind.

Rheanni Lightwater © 2010 All Rights Reserved.

Soul Resources offers Kuan Yin’s Games and other series, such as Sacred Cow Tipping as a service to the community. If you would like to support  and encourage this work, your donations are greatly appreciated.

The circles and charts that make up this game come from

• Gifts from the Rainforest
• Soul Prayer Charts

Both books are filled with healing and dynamic methods for bringing positive change into your life. Follow this link and purchase them with “Kuan Yin’s Clarity Game” as a part of our special package -

SPIRITUAL HEALING In The NEW MILLENNIUM.

One of the most devastating things that can happen to a person is the sad reality of living in a dangerous relationship or hostile family environment. Those who are children growing up with illicit drug use, abuse or neglect have little choice but to adapt to their surroundings the best that they can. However, as adults there are more options and one of them is to put a halt to the energetic patterns that support the cycle of abuse.

If you have grown up as a victim of any kind of abuse, you know that it can affect your current relationships in every way imaginable – physically, mentally, emotionally and even on a spiritual level. You may be over-ridden with feelings of guilt, fear or distrust. Because of your feelings of powerlessness, you may feel that you need to strike back or maintain a hyper-vigilant desire to control everything. This is a natural reaction, however, it isn’t very helpful for creating a happier life.

Releasing Yourself from the Cycle of Abuse

One of the biggest problems involved in abuse is being chronically stuck in the past or having an unhealthy attachment to the very people who may have caused the most harm. Psychology calls it enmeshment and that’s a pretty good description of what it’s like. Through the relationship of victim/perpetrator, each person becomes so karmically entwined with the other that it’s really hard to determine where one person leaves off and the other begins. If you are a person who subscribes to the idea of reincarnation and past lives, the victim/perpetrator relationship takes on new meaning.

Karma is simply the Law of Cause and Effect. What one puts out, will come back to them sooner or later. Sometimes it comes back in this lifetime, however, many times the effects don’t come back until some future life. This explains why it is so important to find other ways to respond rather than striking back at those who abuse us. It may feel good in the moment, yet a seed has been sown that will bring that suffering back to us sometime in the future.

In this Intuitive Learning meditation, you will go through a simple process that could help you to break the cycle of abuse so that all the feelings of anger, fear and suffering can become a thing of the past. Like our other meditations and self-hypnosis formulas, we are using the Intuitive Learning Circles from Soul Prayer Charts and Gifts from the Rainforest.

Step One – Abandoning The Cycle of Abuse – The Cause of Present and Future Unhappiness

Directions: Get out a piece of paper and a pen and set aside about 20 minutes to go through this exercise.

#1.

Take several deep breaths as you gaze softly at this first circle.

Think about your family of origin. What does your body feel like?

For instance, does it feel heavy, tight, numb,  etc?

How would you describe your mental/emotional mindset?

Would you say it is sad, angry, depressed, anxious, or something else?

Make a note of what you notice on your piece of paper.

#2.

The following symbols will help you to let go of patterns of abuse being held in your DNA. As you look at each one with it’s affirmation, let yourself relax as much a possible:

“I let go of my tendency to sacrifice my safety.”

 

 

“I release the pattern of fear and distrust from my body and mind.”

 

“I easily and effectively dispel lies and disinformation.”

#3.

Here are some more statements that might dig up ways that you are inadvertently supporting the cycle of abuse.. Fill in the blanks with answers that come while looking at the circle:

“I stop using my energy to feed ____________.”

“I stop feeding my fears of ______________.”

“I cut off the ways that ____________.”

#4.

“I can’t stop thinking about _______________.”

#5.

Once you’re done writing things down, look at the Sun Circle and breathe deeply to bring strength and connection to your spirit back into your heart.

“I fill my heart with the strength and protection. I hold the victory of Love in mind.”

#6.

Continue breathing and look at this Soul Chart for several minutes:

“I bring clarity and personal power back into my mind and body.”

#7.

Because of the abuse, your essence has gotten lost in a dark place. Bring it back by breathing, looking at the symbol and feeling the soft area between your ribs – the solar plexus. Imagine that you are calling back your essence like a child coming back home from being outside.

“I call all parts of my soul and essence back home to my center where they can be safe again.”

#8.

Imagine that you are in a very safe place where you are comfortable and feel completely protected. Let yourself imagine it in every detail.

 

#9.

Gaze softly at this circle while you keep breathing and feel your body relax:

“I am home, where I belong and I’m filled with light, healing and love.”

It might help to move around and stretch your body. Go ahead and take a few moments to do that if you want.

#10.
Use this next circle to help you disentangle yourself from any other person or soul, now or in the past. Remember to stay calm, using anger or fear will not allow you to release the enmeshment.

“I send you back to where you belong. Our time together is finished.”

 

#11.

Now imagine that you are removing any marks or karmic imprints from your energy field that come from violence, abuse or neglect. Imagine that your Higher Self is cleaning you up until you are bright and shiny.

“I am free from the past. I am in alignment with my Soul”

Don’t stop until you feel complete and much more at ease.

Notice how you are feeling now. Do you feel better than you did when you started the meditation?

If you do, Congratulations!

I would suggest that you go through this meditation any time you feel like you are caught up by or enmeshed with anyone you know – family, friends, partners, bosses – anyone you feel an unusual and negative attraction to.

2010 © Rheanni Lightwater

If you enjoyed this healing meditation, you can get lots more by subscribing to -

Abundant Living

Creating a Tipping Point for Economic Prosperity

or our special Karma & Reincarnation eCourse.

Sign up here!

“Your imagination is key to creating change in your life. A flexible and creative mind has the power to remove negativity and karmic obstructions to happiness.
If you look around you right now, you will realize that most everything you see began in someone’s imagination.
The chair you’re sitting in.
The computer in front of you.
If all these things began in someone’s imagination, you will also need to use your own imagination effectively to create the happiness you desire.

This free transformational game – Clearing Emotional Gridlock - was designed to help you do that.”

2010 © Rheanni Lightwater All Rights Reserved

Sign up for our newsletter!

Kuan Yin, the Goddess of Compassion

is helping us through these difficult times with advice and energy readings based on the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos.

The I Ching energy for the United States through March 20th is Hexagram #27 NOURISHING. However, the advice that is given can be useful at any time, for anyone seeking to make positive improvements in their lives:
“Exercise unrelenting discipline over your thought patterns. Cultivate only productive productive opinions and attitudes in order to properly nourish your character. If you are engaged in activity at this time, keep your mind as calm and relaxed as possible.” ~ The I Ching Workbook by R. L. Wing (Doubleday)

Nourishing Your Journey Into the New Paradigm

“Unfortunately, it can be difficult to keep a calm and relaxed mind when ingrained behavior patterns from the past are still being held in the collective mindset of your culture. Most people will say that they want to move forward towards peaceful prosperity, yet there are so few models in your media and social systems, everyone wonders, “how is that going to happen”?

It was only a little over a year ago when the U.S. was unified by the desire for change. Now many are frustrated and disappointed. Others are turning back in droves, looking for the false security that was fostered by the Old Paradigm. This split is being NOURISHED by the status quo with a negative tendency that still pulls at you – impatience.

As consummate consumers, America has been taught to jump from one method to another. If results are not immediate, it’s time to drop it and go out shopping for another method. They are looking for a easy and fast fix for some very old problems and they want it now.

Let us help you clarify what is required to pull you out of the quagmire and get you back on the road to living in the New Paradigm.

Making Choices that Support Happiness

Choice # One: Be Willing to be Open to New Methods and Ways of Operating

This is the first step and an important one. What ever you are willing to NOURISH within yourself is going to determine where you are heading at this time. If you are searching for and finding new methods to develop your own good qualities and are sharing them with others, you are feeding a willingness to align with the New Paradigm. What you must remember about this is that it is far better to make small steps in the right direction than it is to make dramatic, ego gratifying steps in the wrong direction.

Use this symbol for integrating positive, healthy energy to help you determine where you are in regards to WILLINGNESS.

Ask yourself these questions while looking at the symbol:

“Am I willing to try something new in order to live a happier life? If not, why not?”

“Do I still believe that fighting and struggle is the only way to create what I want?”

“If so, am I WILLING to change my mind?”

Choice #2: Have the Courage to Stick with the New Methods You Choose Long Enough To See if They Are Working for You

Results don’t happen overnight and if you are constantly changing course – going from one method to the next – you are actually hampering your own progress.

Many people think that impatience is a good way to get things accomplished and unfortunately for them, the exact opposite is true. Patience is a great virtue to NOURISH in yourself. A change of this magnitude (our Paradigm Shift) has to be taken step by step to effectively monitor how things are coming together. Courage is the motivator for the greatest changes in your history, and now is no different.

Use this symbol for COURAGE to see what kind of energy you are using to motivate you.

“Am I utilizing courage or fear when I face my daily challenges?”

“Am I being patient or impatient?”

“Am I willing to NOURISH patience and courage?”

If you are utilizing fear and impatience, realize that you will most likely give up on the possibilities for the future and turn back to the past looking for a safe and seemingly easier way to cope. This is an illusion. You can use this affirmation to help you:

“I release my dependence on fear and recommit to following the guidance of my spirit.”

Imagine that your fear is like a heavy old piece of luggage that you are still carrying around. See yourself dropping it and let it dissolve into nothingness.

Choice #3: Keep Choosing the Light, Rather Than the Dark.

The New Paradigm is based on the pure light of love and connectedness. If you are NOURISHING feelings of isolation or thinking only about yourself, gently redirect your attention towards people, attitudes and behaviors that support your better qualities.

How can you do that?

Use this symbol to fill yourself with light. Imagine that with every breath you are filling up your body with pure, white light. Doing this exercise will do more than most anything to help you get back on track. Remember, like attracts like, so if you are being the light, you will attract more of it.

“I am filled with the pure light of creation.”

“I release and dissolve the karmic pattern of using anger to get what I want.”

“I release karmic patterns from my mental continuum that would create terror in my mind or in the mind of anyone else.”

“I recommit to nourishing compassion and kindness for all beings, including myself.”

If you like, you can contemplate more specific behavior patterns that are causing you problems and dissolve them from your mental continuum now.

Even though you may not consciously be aware of what karmic pattern you are operating out of, this process will help you to release its grip on how you are responding to things in your life.

2010 © Rheanni Lightwater  All Rights Reserved
Sign up for our newsletter!

Soul Resources offers these games as a service to the community. If you would like to encourage and support this work, your donations are greatly appreciated.